RM01-040 Amabhola Amathathu Okugqugquzela Ukuphefumula Kwezokwelapha kwe-Spirometer
Incazelo emfushane:
Imininingwane Yomkhiqizo
Omaka bomkhiqizo
Isici:
Umsebenzi Wokuzivivinya Ukuphefumula (Umvocavoci Wokuphefumula) usiza ukuthuthukisa, ukuthuthukisa kanye nokugcina ukuqina kokuphefumula.
Lesi Sivivinyo Sokuphefumula (Isivivinya Sokuphefumula) senzelwe izindawo zokuzivocavoca zokuphefumula ezizimele nezilawulwayo.
Ikakhulukazi, ifanele iziguli ezilele embhedeni.Ngakho, ukukha phezulu futhi yingakho ukuphefumula okunganele kubangela ukungenwa komoya okwanele kwezingxenye eziphansi zamaphaphu.Kungaba, ukuthi kuzoba nokuqoqwa kwezimfihlo (ikakhulukazi i-phlegm) ezingxenyeni ezingezansi zamaphaphu.Ngakho-ke, ukuvuvukala kwezicubu zamaphaphu kuzokhuthazwa.
Ukuze uvimbele lokho, kufanele uzijwayeze naleyo therapy-exerciser ukuze uphefumule izikhathi eziningana ngosuku.
Ukusetshenziswa
1.Bamba iyunithi endaweni eqondile
2.Khipha umoya ngokujwayelekile bese ubeka izindebe zakho ngokuqinile eduze komlomo ekugcineni kweshubhu
3.Izinga lokugeleza eliphansi-Hola umoya ngezinga lokuphakamisa ibhola kuphela egumbini lokuqala.Ibhola legumbi lesibili kufanele lihlale lisendaweni Lesi sikhundla kufanele sibanjwe imizuzwana emithathu noma isikhathi eside ngangokunokwenzeka noma yikuphi okuza kuqala.
4.Izinga lokugeleza okuphezulu-Hogela ngesilinganiso sokuphakamisa amabhola egumbi lokuqala nelemizuzwana.Qinisekisa ukuthi ibhola legumbi lesithathu lihlala lisendaweni yokuphumula ngesikhathi salo msebenzi.
5.Hweba-khipha umlomo bese uwukhipha ngendlela evamile,khululeka-ulandela umoya ojulile ngamunye,thatha isikhashana t uphumule futhi uphefumule ngendlela evamile.Lokhu kuvivinya umzimba kungaphindaphindwa ngokwemiyalelo kadokotela.
Qaphela:Ukutshekisela iyunithi phambili kungenza umsebenzi wokuphefumula ube lula ezigulini ezikuthola kuhlukile ukuphakamisa ibhola noma amabhola kuyilapho ubambe iyunithi imile.
